Everything You Need to Know about Depression
Is depression a fatal condition? Depression could be described as a state of low mood, melancholy, and lack of interest in things that one used to enjoy previously. Signs that describe depression must persist for weeks or months for the condition to be classified as the depression. The behavior of a person changes almost completely and in defeating manner when they are affected by depression. Research shows that people who are above the age of 12 are affected by depression at least in two weeks.
People affected by depression could become disabled if not treated. Experts says that more women than men are affected by depression. What is believed to cause depression is a combination of factors which includes genetics, biology, environment, and psych science elements. If a personal family history is known to have people who are depressed then it’s likely that the person might end getting depressed once or several times in their lifetime. When a person is bereaved they might also become depressed. Depression could be caused by trauma still.
Feeling of sadness, low mood, sleeplessness, lack of energy and vigor, unexplained weight loss, and loss of interest in things that one used to enjoy are all signs of depression. Other signs of depression include feeling unwanted or guilty for a prolonged period. When one is depressed they might become irrational in thought, and lack of concentration as well as persistent suicidal thoughts might plague them.
People with depression need to be handled with care. Depression is treatable and requires support, psychotherapy, and drug treatment to be managed. The people who care should discuss the condition with the depressed people. Depression could be tackled when the depressed people are provided with practical solutions to their problems. Family members of the depressed person require learning about depression and working towards improving the condition of the affected person.
Talking therapies which are referred in clinical psychology as the psychotherapy would work wonders for the depressed persons. Drugs are also useful in the treatment of depression. At advanced stage depression requires professional care and treatment. Mild depression is easily treated by aerobic exercises which arise the feel good hormones called endorphins. To treat psychotic depression electroconvulsive therapy which is very effective could be used.
The type of depression you are suffering from could be unearthed by a good clinical psychologist. The cause of your depression would be determined by your psychologist, and heshe would offer or recommend the right cause of action. Your health is important, so you need to ensure both physical and mental health.