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Your Ultimate Guide for Elderly Effective Oral Hygiene Many people overlook the fact that oral health is important to the overall body health, and this can be achieved with good oral hygiene. There are several reasons why older people are more prone to tooth decay, such as preference for sweeter foods, less dental care and inability to access dental treatment. To maintain good oral health as you age, you should have a trusted, reliable and experienced dentist, who is your best friend in addressing any oral issues such as tooth decay and gum disease. How do we suppose to maintain or achieve good dental health? In this article, we will learn effective oral hygiene measures to best protect your gums and teeth against damage and disease. First, let’s talk about choosing the best denture adhesive. Dental adhesives refers to dental materials such as powders, pastes or adhesive pads, that may be placed on dentures to help them sit inside the mouth. Why do you need a denture adhesive? Because of loss teeth, our facial bone shrinks over time, and even a perfect set of denture will not fit well as the bone remodels, so it is best to apply denture adhesive for bonding or sticking denture to the gums, preventing wobbling, slippage, enhancing speech and function, as well as food impaction. If you prefer a natural denture adhesive, there is a brand that uses woven cloth type with natural oil, for a feeling of natural bond for your denture. There are many brands that come in paste type in tubes with small nozzles, for easy application, without applying generous amount when fitting your denture. Some denture adhesives have antibacterial and antifungal properties, as well as artificial flavoring or color. Waterproof denture adhesives hold your denture firmly for a longer period, preventing adhesives from being washed away when rinsing your denture under running water after a meal. It is best to contact a dental health professional if you are uncertain of the amount of denture adhesive you need to use, especially if the manufacturer’s instructions are unclear. Tooth decay is preventable by decreasing the consumption of sweet or sugary foods, brushing your teeth at least twice a day, avoiding food grazing, frequent rinsing of water for diluting acid and sugar against you teeth all day long, and applying fluoride toothpaste as a tooth ointment. Gum disease are usually painless not until the advanced stage, that’s why many older adults have periodontal or gum disease caused by bacteria in the plaques, irritating the gums, making them swollen, red and high tendency to easily bleed. Prevent advanced gum disease that can affect the gums, bones and ligaments, and eventually teeth loss, by having regular dental visits.The 4 Most Unanswered Questions about Professionals

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